What am I going to do at the gym?
I'm trying to change my life to incorporate regular exercise. I want to feel more energetic, lose a few pounds and hopefully start a new habit.
I had my first personal training session last Thursday evening and it went well. I was pleasantly sore afterwards not so bad that I ached.
Today I'm trying a Yoga class. I've done yoga before, and I do a video yoga workout at home occasionally now (*sigh* Rodney Yee - whatta babe). It has been several years since I attended classes regularly. Maybe this will be a good fit. We'll see.
Off to class!
No comments:
Post a Comment